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COVID-19, what can we do to protect ourselves? Part II

This is my 2nd blog on ways to support your immune system in the light of COVID-19. Part I is available here Vitamin C: I’m sure everyone has heard of vitamin C and it’s highly likely you have used it at some stage when fighting a cold or flu. Vitamin C has been shown...

Gardasil – does it do what it says on the tin?

The HPV vaccine is by far the most controversial vaccine available, and with good reason. The original research by Merck on the Gardasil vaccine was fast-tracked, they carried out all the research themselves, controlled the data and selected which results they wanted...

The proof of the pudding…

Kinda fell into watching several videos from ex vegans over the last couple of weeks. I had no idea (though I probably should have realised) that vegan vloggers have such enormous followings… For anyone who doesn’t know, someone following a vegan diet only eats...

Should we believe everything we read?

Rather than writing a really long article about the countless holes in the recent highly publicised Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems, I’ve put together some excellent articles which take the paper...