by Linda | Jun 29, 2020 | Health
Wearing a face mask is inherently dangerous, there are no two ways about it. We all learnt what happens when we inhale and exhale in school, we learnt the importance of getting oxygen into our lungs and the importance of eliminating carbon dioxide (CO2). Wearing a...
by Linda | Mar 11, 2020 | Health
This is my 2nd blog on ways to support your immune system in the light of COVID-19. Part I is available here Vitamin C: I’m sure everyone has heard of vitamin C and it’s highly likely you have used it at some stage when fighting a cold or flu. Vitamin C has been shown...
by Linda | Feb 25, 2020 | Health, Traditional foods
COVID-19 is an infectious virus that affects the upper respiratory tract. Its asymptomatic incubation period has been found to be up to 30 days though most cases manifest within 14 days. It is transmitted by respiratory droplets from infected individuals. It is not...
