Linda de Courcy is a certified Nutritional Therapist. She holds a diploma in Naturopathic Nutritional Therapy from CNM, a bachelor of Health Science in Complementary Medicine from CSU and an MSc in Personalised Nutrition from CNELM.
Always having had an interest in food and how it affects our health at 7 she persuaded her dad to stop taking sugar in his tea! As an adult she became increasingly frustrated at what consumers were being told was healthy and nourishing, and at the seemingly constant change in ideas as to what was healthy and what was not. Most of this information did not improve people’s health, on the contrary more and more people are having to deal with conditions that were, for the most part, unheard of one hundred years ago.
Linda helps empower individual clients to take control of their health improve through dietary and lifestyle changes, she also enjoys lecturing both nutritional therapy students and the general public and has been invited to take part in various food panel discussions.
Linda is also a certified pilates instructor who enjoys teaching pilates and helping people of all ages and walks of life improve the quality of their lives one step at a time through optimising nutritional intake and exercise.