Book a nutrition consultation

 

The first consultation will usually take one hour, with each follow up lasting 20 to 30 minutes each. Prior to the initial consultation I will send you a one page questionnaire to complete and return to me before we meet. Also, you will need to complete a 3-day food diary prior to the first consultation (and easy to use template is provided at time of booking).

Nutrition consultation: €185 per person

Follow up: €85 per person

12-week Eat Yourself Healthy and Happy programme. I have found working with clients over the years that one, two or even three consultations are not usually enough to fully support people on the road to improved health and well-being. As a result, I strongly recommend the 12-week programme where we will meet every 2nd week for 3 months. Committing to this means you are much more likely to stick to the dietary and lifestyle changes, see improved health markers and feel empowered to continue on your plan at the end of the programme. In other words, you get what you came for. €495 per person. These consultations can take place in person or online.

Small group 12-week Eat Yourself Healthy and Happy programme. Very similar to the individual programme, we will meet every 2nd week for 3 months, there will be a maximum of 6 people in these small groups. The next sessions will be starting in September 2023 on:

• Monday 4th @ 10:45am in Clondalkin
• Thursday 7th @ 5:45pm in Clondalkin

Total cost per person is €345. These programmes are only available in person and must be booked at least 5 days in advance.

Please contact Linda on 0872253820 or [email protected] for more information or to reserve your space.